1 serving (100 grams) contains 149 calories, 6.4 grams of protein, 0.5 grams of fat, and 33.1 grams of carbohydrates.
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营养信息
卡路里 |
354.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 40.5 mg | 1% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 15.1 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 431.0 mg | 33% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 954.8 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韭菜
Rocambole是一道色香味俱全的美食，源自巴西富有活力的厨房，以美味的卷面包为特色，内含各种美味的食材。通常由柔软、蓬松的面团制成，经常填充有奶酪、肉类和新鲜香草，创造出令人愉悦的口感和味道融合。虽然Rocambole让人感到舒适，但也可以通过使用全谷物面粉并将蔬菜混入馅料中使之更加健康。作为零食、开胃菜或主菜，Rocambole为您的餐桌带来一丝巴西文化的味道，邀请每个人品尝其独特魅力。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
