1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 2.0 grams of fat, and 26.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
174.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 41.3 g | 15% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 984.1 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤Yukon土豆
烤肉质马铃薯是一道美味而令人满足的配菜，适合任何一顿饭。这些金黄色的土豆被拌上橄榄油、海盐和新鲜香草，然后烤至完美，表面烤得香脆，内部松软。起源于北美洲，肉质马铃薯以其奶油味和多汁质地而闻名。富含维生素C和B6，适度食用时是健康的碳水化合物选择。无论是搭配肉类还是纯素食，烤肉质马铃薯都能为您的用餐体验增添满足感。享受这道经典菜肴的温暖与简约吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
