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烤黄土豆

烤黄土豆

Vegetable

商品评分: 85/100

1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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174.6
卡路里
4.8
蛋白质
41.3
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
174.6
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.1 mg 0%
总碳水化合物 41.3 g 15%
膳食纤维 3.5 g 12%
1.9 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
15.9 mg 1%
1.3 mg 7%
984.1 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.3%
10.3%
1.4%
脂肪: 2 cal (1.4%)
蛋白质: 19 cal (10.3%)
碳水化合物: 165 cal (88.3%)

About 烤黄土豆

烤黄土豆是一道美味佳肴,展现出充满活力、奶油味十足的黄土豆,经过完美调味和烤制至酥脆完美。源自各种全球美食,它是舒心美食中备受喜爱的主食。每一口都带来令人满足的外脆内滑口感。富含维生素C和B6,以及钾,这些土豆是健康的选择。烤制会使它们的天然甜味更加突显,但请记住适量摄入很重要,尤其是当添加油或调料时。享用烤黄土豆作为营养的配菜或美味的零食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.