1 serving (100 grams) contains 32 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.6 grams of carbohydrates.
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营养信息
卡路里 |
47.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.0 mg | 0% | |
| 总碳水化合物 | 11.3 g | 4% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 7.6 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.4 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 313.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤黄灯笼椒
烤黄灯笼椒是一种充满活力和美味的蔬菜主食，为任何菜肴注入一抹阳光般的活力。这种来自地中海美食的甜美明亮灯笼椒富含维生素A和C，增强免疫系统，促进健康肌肤。烤制增强了它们的天然甜味，赋予烟熏深度的同时保持了它们的脆脆口感。烤黄灯笼椒非常适合用于沙拉、意大利面或作为美味的配菜，不仅美味，还低卡路里，是您餐食中不可错过的零负担选择。享受这种多彩美味的丰富风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
