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烤蔬菜三明治

烤蔬菜三明治

Lunch

商品评分: 76/100

1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
11.3
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 7.5 g 26%
5.7 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
141.5 mg 10%
2.8 mg 15%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.3%
14.2%
26.6%
脂肪: 84 cal (26.6%)
蛋白质: 45 cal (14.2%)
碳水化合物: 188 cal (59.3%)

About 烤蔬菜三明治

烤蔬菜三明治是季节蔬菜的绚烂混合,经过完美焦糖化以增强其天然甜味。 每一口都有嫩绿的西葫芦,灯笼椒和泥土味的蘑菇,被诚实的全谷物面包夹在中间,带来一阵地中海美食启发的美味。 配上酸涩的芝麻酱和新鲜香草,这款三明治不仅满足您的味蕾,还富含营养,成为一个健康的选择。 低热量但富含维生素和纤维,这是午餐或快速小吃的美味健康选择。 每一口的味道都让人流连忘返,尽情享受吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.