Blog Research API Download App
番茄酱烤蔬菜

番茄酱烤蔬菜

Side Dish

商品评分: 79/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
176.5
卡路里
3.5
蛋白质
29.4
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 29.4 g 10%
膳食纤维 4.7 g 16%
11.8 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.7%
7.6%
28.7%
脂肪: 53 cal (28.7%)
蛋白质: 14 cal (7.6%)
碳水化合物: 117 cal (63.7%)

About 番茄酱烤蔬菜

烤蔬菜配番茄酱是您经典蔬菜菜肴的惊喜变化。这道色彩缤纷的拼盘通常包括充满活力的彩椒、鲜甜的胡萝卜和嫩滑的西葫芦,全部混合橄榄油并佐以完美调味。这道菜源自慰藉传统饮食,将烤蔬菜的浓郁风味与番茄酱的微酸甜味融合在一起,创造出令人惊喜而美味的组合。这道菜富含必需营养,低热量且富含纤维,是一个健康的选择。无论作为主食还是小食,烤蔬菜配番茄酱肯定能让您的味蕾满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.