1 serving (100 grams) contains 172 calories, 24.4 grams of protein, 7.6 grams of fat, and 0.0 grams of carbohydrates.
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卡路里 |
409.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.1 g | 23% | |
| 饱和脂肪 | 6.7 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 214.3 mg | 71% | |
| 钠 | 154.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.1 g | 116% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 757.1 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
烤小牛肉是一道嫩且美味的菜肴,以其细腻的口感和丰富的味道而闻名。起源于传统的意大利和法国美食,通常用迷迭香和百里香等香草调味,然后慢炖至完美。这道菜肴选用瘦肉片,是富含蛋白质和必需维生素的健康选择。烤制过程增强其天然风味,使其保持多汁和鲜美。无论是搭配时令蔬菜还是美味肉汁,烤小牛肉都是任何烹饪场合的美味且营养丰富的选择。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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