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烤火鸡

烤火鸡

Dinner

商品评分: 67/100

1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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ZEAL Pet Food
149.8
卡路里
22.6
蛋白质
7.5
碳水化合物
2.5
脂肪

营养信息

1 杯 (140g)
卡路里
 149.8
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 37.8 mg 12%
钠 825 mg 35%
总碳水化合物 7.5 g 2%
膳食纤维 0 g 0%
糖 2.5 g
蛋白质 22.6 g 45%
维生素D 0 mcg 0%
钙 0 mg 0%
铁 1.2 mg 6%
钾 800 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤火鸡 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    • 食物属性

    🥩 High protein
    🍞 Low carbs

    卡路里来源

    21.0%
    63.3%
    15.7%
    脂肪: 22 cal (15.7%)
    蛋白质: 90 cal (63.3%)
    碳水化合物: 30 cal (21.0%)

    About 烤火鸡

    烤火鸡是一道美味的主菜，尤其是在节日季节装点餐桌。这道菜以整只火鸡为特色，用迷人的香草如迷迭香和鼠尾草调味，然后慢慢烤制至完美，使得风味融合得美妙。起源于北美洲，它象征着温暖和团结。烤火鸡富含瘦肉蛋白质，是健康的选择，在去皮的情况下脂肪含量较低，并富含B6和烟酸等必需维生素。无论是搭配传统配菜还是新鲜沙拉，烤火鸡不仅带来美味，也为每一餐带来温暖。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤火鸡 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.