1 serving (56 grams) contains 60 calories, 9.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
149.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.5 g | 3% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.8 mg | 12% | |
| 钠 | 825 mg | 35% | |
| 总碳水化合物 | 7.5 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 22.6 g | 45% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 800 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤火鸡胸
烤火鸡胸肉是鲜嫩的家禽肉块，经调味烹饪至金黄色。起源于经典的美国烹饪，这道菜肴是节日盛宴和家庭聚会的必备品。它由瘦火鸡肉制成，确保每片肉低脂高蛋白，是寻求营养餐点的人的理想选择。富含必需的维生素和矿物质，烤火鸡胸肉不仅美味，还支持均衡饮食。搭配时令蔬菜，是一种健康的选择，每个人都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤火鸡胸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
