1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 11.1 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤甜土豆和土豆
烤甜土豆和土豆是一对美味又营养丰富的组合，为任何餐桌带来温暖。橙色甜土豆的天然甜味与经典白土豆的浓厚土地气息相得益彰，这道菜在各种不同的美食中都是一种多才多艺的主食。简单地用橄榄油拌匀、撒上香草，然后烤至完美，外脆内嫩。富含维生素A和C、纤维素和抗氧化剂，这道菜不仅令人满足，还能促进健康生活方式。无论是作为配菜还是令人满意的主食，都非常适合任何场合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
