1 serving (100 grams) contains 90 calories, 2.0 grams of protein, 0.1 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
214.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 1131.0 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤红薯片
烤甜薯片是一道美味又有营养的配菜，凸显了这种富含天然甜味的鲜艳蔬菜。甜薯起源于中美洲和南美洲，富含维生素A和C、纤维和抗氧化剂。将其简单切片，淋上橄榄油、海盐和喜爱的香料，然后放入烤箱烤至完美。结果？酥脆的外皮和嫩滑、香味十足的内部，既令人满足又健康。这些烤片非常适合搭配任何美食，不仅是一种美味的享受，还是一种有益健康的选择，可以提升您的餐点。将其作为零食、配菜，甚至加入沙拉中享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
