1 serving (50 grams) contains 189 calories, 18.5 grams of protein, 9.5 grams of fat, and 15.5 grams of carbohydrates.
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营养信息
卡路里 |
567 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.5 g | 36% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 46.5 g | 16% | |
| 膳食纤维 | 19.5 g | 69% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 306 mg | 23% | |
| 铁 | 12.6 mg | 70% | |
| 钾 | 1050 mg | 22% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤大豆块
烤大豆块是一种美味且营养丰富的植物蛋白选择，由优质大豆制成。这些Q弹的块源自亚洲烹饪，口感丰富，蕴含丰富的营养。它们是蛋白质的绝佳来源，低脂肪且无胆固醇，是素食者的理想选择。烤大豆块用途广泛，非常适合沙拉、炒菜或作为丰盛的小吃。尽情享用无罪感的零食，同时以植物蛋白的力量滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
