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烤去皮火鸡大腿

烤去皮火鸡大腿

Meat

商品评分: 75/100

1 serving (100 grams) contains 140 calories, 24.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
卡路里
57.1
蛋白质
0
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
333.3
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
142.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
35.7 mg 2%
2.9 mg 16%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
68.1%
31.9%
脂肪: 107 cal (31.9%)
蛋白质: 228 cal (68.1%)
碳水化合物: 0 cal (0.0%)

About 烤去皮火鸡大腿

烤去皮火鸡大腿是一道美味又有营养的享受,非常适合作为健康餐。富含瘦蛋白质且低脂肪,带着美味的味道,可以提升任何一道菜的口感。这道菜起源于经典的美国烹饪,肉质鲜嫩多汁,用香草和香料调味,让人垂涎欲滴。可以享用它作为丰盛的主菜,或将其切片搭配三明治、沙拉或卷饼。没有皮,是一种无负罪感的选择,满足你的口腹之欲,同时保持膳食的健康。尽情享受烤去皮火鸡大腿——健康与美味的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.