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烤红葱头

烤红葱头

Vegetable

商品评分: 86/100

1 serving (50 grams) contains 36 calories, 1.2 grams of protein, 0.1 grams of fat, and 8.4 grams of carbohydrates.

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nutriEffect Supplements
170.3
卡路里
5.9
蛋白质
39.7
碳水化合物
0.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
170.3
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
28.4 mg 1%
总碳水化合物 39.7 g 14%
膳食纤维 7.6 g 27%
18.7 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
87.5 mg 6%
2.8 mg 15%
790.2 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

86.2%
12.8%
1.0%
脂肪: 1 cal (1.0%)
蛋白质: 23 cal (12.8%)
碳水化合物: 158 cal (86.2%)

About 烤红葱头

烤青葱是一种美味的焦糖洋葱,通过其甜美和鲜美的风味,让您的菜肴焕然一新。起源于地中海烹饪的青葱是法国烹饪的主要配料,为酱汁和炒菜增添了深度。青葱富含抗氧化剂,有助于心脏健康和消化,同时热量低。烤制过程增强了其天然糖分,创造出丰富的金黄色调,提升了风味和呈现效果。烤青葱非常适合作为调味品、配菜或作为一道配料,为任何一餐增添优雅的风采。拥抱这种多功能的食材,发现全新的味觉体验吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.