1 serving (30 grams) contains 170 calories, 7.0 grams of protein, 14.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
850.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 70.0 g | 89% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 35 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤种子
烤种子是一种脆脆的、营养丰富的零食，富有风味和健康利益。包含丰富蛋白质、纤维和必需矿物质，这些小小的“能量块”来源于各种种子，如葵花籽、南瓜籽和芝麻，每一种都烤制至完美。起源于世界各地的多样化美食，它们不仅美味；同时也是健康脂肪的绝佳来源，有助于促进心脏健康和提升能量。享用它们作为健康零食、沙拉配料，甚至放入自己最喜爱的混合干果中。完美满足您的零食欲望，无罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
