1 serving (5 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 100 g | 128% | |
| 饱和脂肪 | 25 g | 125% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1750 mg | 76% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 50 g | 178% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 500 mg | 38% | |
| 铁 | 25 mg | 138% | |
| 钾 | 2500 mg | 53% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤海苔
烤海苔是一种美味的小吃，起源于东亚美食，尤其流行于日本和韩国。用干海苔片制成，轻轻调味并烤至完美，提供脆脆的口感和鲜味。富含维生素和矿物质，包括碘和Ω-3脂肪酸，这种营养美食低热量且高纤维，是那些想要无罪享受的人的健康选择。可单独食用，或作为沙拉和米饭的配料，发现烤海苔的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
