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烤迷迭香无骨鸡胸

烤迷迭香无骨鸡胸

Dinner

商品评分: 75/100

1 serving (140 grams) contains 230 calories, 43.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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389.8
卡路里
72.9
蛋白质
1.7
碳水化合物
8.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
389.8
%每日值*
总脂肪 8.5 g 10%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 186.4 mg 62%
127.1 mg 5%
总碳水化合物 1.7 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.9 g 145%
维生素D 0 mcg 0%
25.4 mg 1%
2.0 mg 11%
593.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

1.8%
77.8%
20.4%
脂肪: 76 cal (20.4%)
蛋白质: 291 cal (77.8%)
碳水化合物: 6 cal (1.8%)

About 烤迷迭香无骨鸡胸

烤迷迭香无骨鸡胸是一道美味佳肴,展现了嫩鸡肉 marinated在新鲜迷迭香、大蒜和一点柠檬汁中。这道地中海风味的经典菜品不仅口味浓郁,而且低脂高蛋白,是任何一餐的健康选择。芳香的迷迭香不仅以其香气的精髓增强了菜品,而且提供了抗氧化益处。这道菜完美适合温馨的家庭晚餐或美食餐饰,保证成为您餐桌上美味、有营养的一道佳肴。享受烤迷迭香无骨鸡胸的简单美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.