1 serving (130 grams) contains 30 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
卡路里 |
54.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 7.3 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 0 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 35.4 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 344.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
烤红椒是充满活力、口味浓郁的食材,为您的菜肴带来地中海阳光的气息。由成熟的红甜椒制成,经过完美的烤制,增强了其天然甜味和烟熏味。常见于地中海美食中,它们是意大利前菜、沙拉和酱料等菜肴的主打食材。烤红椒富含维生素A和C,提供丰富的抗氧化剂,有助于增强免疫系统并促进皮肤健康。烤红椒热量低,不含脂肪,是任何餐点的美味补充,使其成为既有营养又多用途的烹饪选择。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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