1 serving (245 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
174.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.8 g | 10% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.6 mg | 4% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 7.8 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤南瓜浓汤
烤南瓜奶油浓汤是一道浓郁细腻的汤，颂扬秋天丰富的风味。采用新鲜烤制的南瓜、大蒜和一系列温暖的香料，如肉豆蔻和肉桂，这道菜源自经典的美式烹饪，并带有一丝法式灵感。通常最后撒上奶油或椰奶，增加丰富口感。富含维生素A和C，是一种既低卡路里又味道浓郁的滋补选择。作为开胃菜或主菜的完美选择，烤南瓜奶油浓汤温润心灵，让您每一口都感受到秋天的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
