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烤土豆配樱桃番茄和洋葱

烤土豆配樱桃番茄和洋葱

Side Dish

商品评分: 82/100

1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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176.5
卡路里
3.5
蛋白质
35.3
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
235.3 mg 10%
总碳水化合物 35.3 g 12%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

75.6%
7.5%
16.9%
脂肪: 31 cal (16.9%)
蛋白质: 14 cal (7.5%)
碳水化合物: 141 cal (75.6%)

About 烤土豆配樱桃番茄和洋葱

烤土豆配樱桃番茄和洋葱是一道充满活力和美味的菜肴,将结实的土豆与甜美多汁的樱桃番茄和焦糖洋葱完美地结合在一起。这道美味的食谱汲取了地中海美食的灵感,强调了健康食材的简单和新鲜。这道菜肴富含营养,提供了土豆的复杂碳水化合物,番茄的抗氧化剂以及洋葱的芳香益处。烤箱烘烤会凸显它们的自然甜味,同时让每种食材都散发光彩。享受这道色彩鲜艳的配菜,它不仅可以搭配任何一道菜,还为您的餐桌带来了健康的新变化!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.