1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 793.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤马铃薯与奶酪
烤奶酪土豆是一道美味的慰藉食物配菜，非常适合任何一餐。 由嫩黄的土豆制成，拌入橄榄油，并用芳香香料调味，然后大方地覆盖上熔化的奶酪，给人一种令人难以抗拒的乳脂般口感。 这道菜颂扬了传统欧洲美食的乡村风味，同时带来令人满意的脆脆口感和美味的味道。 尽管土豆提供了丰富的纤维和钾，但关键在于适度，因为奶酪会增加丰富度和卡路里。 尽情享受烤奶酪土豆作为美味的款待，提升您的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
