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烤土豆沙拉

烤土豆沙拉

Side Dish

商品评分: 73/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
卡路里
4.7
蛋白质
41.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
352.9 mg 15%
总碳水化合物 41.2 g 14%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
23.5 mg 1%
1.4 mg 7%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.9%
6.5%
36.6%
脂肪: 106 cal (36.6%)
蛋白质: 18 cal (6.5%)
碳水化合物: 164 cal (56.9%)

About 烤土豆沙拉

烤土豆沙拉是对经典爱好的一种迷人变化,将酥脆的烤土豆、新鲜香草和怡人的调味汇聚在一起。这道菜肴源自丰盛的欧洲美食,融合了葱、彩椒和一丝大蒜增添风味。富含纤维和维生素的土豆作为令人满足的基底,而橄榄油提供健康的脂肪。暖和或冷食都很美味,适合野餐、烧烤或是任何一餐的配菜。这是一种可口又健康的选择,将提升您的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.