1 serving (160 grams) contains 202 calories, 3.0 grams of protein, 6.8 grams of fat, and 32.6 grams of carbohydrates.
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营养信息
卡路里 |
201.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 2.0 g | ||
| 胆固醇 | 4.8 mg | 1% | |
| 钠 | 265.6 mg | 11% | |
| 总碳水化合物 | 32.6 g | 11% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 3.0 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 595.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤土豆
烤土豆是一道举世闻名的经典美食，将嫩土豆用橄榄油、盐和您喜爱的草药调味。这道菜起源于各种不同的烹饪方式，已成为家庭聚会和节庆餐食中备受喜爱的主食。富含维生素和矿物质，这些金黄色的小块提供丰富的能量和纤维。烤制增强了它们天然的甜味，同时保持低脂肪，是传统炸制食品的更健康选择。尽情享用烤土豆作为美味的配菜，或是令人满足的零食，搭配任何一餐都绝佳！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
