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烤帕布拉诺辣椒

烤帕布拉诺辣椒

Vegetable

商品评分: 85/100

1 serving (100 grams) contains 30 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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60
卡路里
2
蛋白质
14
碳水化合物
1
脂肪

营养信息

1 杯 (200g)
卡路里
60
%每日值*
总脂肪 1 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4 mg 0%
总碳水化合物 14 g 5%
膳食纤维 4 g 14%
4 g
蛋白质 2 g 4%
维生素D 0 mcg 0%
20 mg 1%
1 mg 5%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.7%
11.0%
12.3%
脂肪: 9 cal (12.3%)
蛋白质: 8 cal (11.0%)
碳水化合物: 56 cal (76.7%)

About 烤帕布拉诺辣椒

烤普博拉诺辣椒是墨西哥美食中备受赞誉的美味多功能食材。这些色彩鲜艳的绿色辣椒以其浓郁的烟熏味和温和的辣味而闻名,非常适合用于各种菜肴。富含维生素A和维生素C,热量低且抗氧化物质含量高,有助于促进整体健康。烤制可增强其天然甜味,并添加一种令人难以抗拒的风味深度。无论是填充、混合到酱料中,还是撒入沙拉中,烤普博拉诺辣椒都能为任何一餐带来愉悦的变化。每一口都尽情享受传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.