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烤普博拉诺辣椒

烤普博拉诺辣椒

Vegetable

商品评分: 85/100

1 serving (64 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.5 grams of carbohydrates.

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74.1
卡路里
3.0
蛋白质
16.7
碳水化合物
0.7
脂肪

营养信息

1 杯 (237.0g)
卡路里
74.1
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.4 mg 0%
总碳水化合物 16.7 g 6%
膳食纤维 5.6 g 20%
9.3 g
蛋白质 3.0 g 6%
维生素D 0 mcg 0%
37.0 mg 2%
1.9 mg 10%
592.6 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

78.5%
14.1%
7.4%
脂肪: 6 cal (7.4%)
蛋白质: 12 cal (14.1%)
碳水化合物: 66 cal (78.5%)

About 烤普博拉诺辣椒

烤普奥瓦诺辣椒是一种美味的烟熏味和口味浓郁的食材,来自墨西哥多元化的美食。这些深绿色的辣椒富含维生素A和维生素C,可增强免疫系统,同时热量低。它们的温和热度和独特的泥土风味使它们成为诸如莎莎酱、填充辣椒和汤等菜肴的多功能添加剂。烤熟后,皮肤变得柔软,增添了一种令人愉悦的烧焦香气,令人难以抗拒。在您的美食中品尝烤普奥瓦诺辣椒,为您的餐点增添健康、活泼的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.