1 serving (150 grams) contains 180 calories, 1.5 grams of protein, 0.5 grams of fat, and 48.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.2 mg | 0% | |
| 总碳水化合物 | 76.2 g | 27% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 34.9 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.8 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 738.1 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤香蕉
烤香蕉是一种美味而有营养的小吃，起源于西非，流行于许多热带地区。用成熟或青香蕉制成，简单烤至外皮呈金黄微脆，内部变得甜美细腻。这道多功能菜常作为配菜或街头美食享用。富含纤维、维生素A和C以及健康碳水化合物，烤香蕉是一种无罪的享受，可提供能量和营养。无论撒上少许盐还是配以辣酱，都是一种美味、健康的选择，能满足您的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
