1 serving (100 grams) contains 40 calories, 1.0 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
95.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 547.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤辣椒
烤甜椒是一道美味且多变的菜肴，在地中海美食中备受推崇，因其丰富的味道和生动的颜色而闻名。用甜灯笼椒制成，简单地烤至皮肤起疱、脱落，露出嫩嫩、烟熏的肉质。富含维生素A和维生素C，是抗氧化剂的绝佳来源，促进眼睛健康并增强免疫系统。而且，烤甜椒热量低，是沙拉、三明治或作为主食的无罪添加物。烤甜椒不仅因其天然甜味而能增添任何一餐的风味，而且能为餐桌带来一丝温暖和明亮。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
