1 serving (146 grams) contains 828 calories, 36.0 grams of protein, 72.0 grams of fat, and 24.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
853.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 74.2 g | 95% | |
| 饱和脂肪 | 10.3 g | 51% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.2 mg | 0% | |
| 总碳水化合物 | 24.7 g | 8% | |
| 膳食纤维 | 12.4 g | 44% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 37.1 g | 74% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.8 mg | 7% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 726.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤花生带壳
带壳烤花生是一种美味的零食，融合了花生的大地精华和其天然壳的脆脆口感。这些花生起源于非洲和亚洲地区，通常经过干燥烘烤，增强了其风味，同时保持了其营养益处。富含蛋白质、健康脂肪和必需维生素，带来令人满足的脆脆口感和美味的味道。壳提供了独特的口感，但不能食用。将它们作为一种有益健康的零食，无论是用于任何聚会还是作为午间提神小吃，都非常完美。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
