1 serving (28 grams) contains 166 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
885.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 74.7 g | 95% | |
| 饱和脂肪 | 10.7 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 26.7 mg | 1% | |
| 总碳水化合物 | 32 g | 11% | |
| 膳食纤维 | 10.7 g | 38% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 37.3 g | 74% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.7 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 997.3 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤去皮花生
炒花生仁去皮是一种美味又营养丰富的零食，无论何时都十分合适。这些脆脆的美味食物充满蛋白质、健康脂肪和必需维生素，源自亚洲及其他地区丰富的烹饪传统。以其浓烈的味道和令人满足的口感闻名，它们在街边小吃和美食菜肴中都备受喜爱。可将其作为营养丰富的零食、沙拉配料或烹饪中的多功能食材。炒花生仁去皮碳水化合物含量低，能量含量高，是您一直在寻找的零负担的小吃！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
