1 serving (100 grams) contains 120 calories, 1.2 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7 g | 8% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 600 mg | 26% | |
| 总碳水化合物 | 44 g | 16% | |
| 膳食纤维 | 9.8 g | 35% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤欧洲萝卜
烤欧洲防风草根是一种美味的根菜，享誉几个世纪。防风草天然甜美，并富含泥土气息，先用橄榄油翻炒，加盐和胡椒调味，然后烤制至金黄完美，使其丰富的焦糖风味更加浓郁。富含生命所需的营养素，是维生素C和K、纤维和叶酸的重要来源，使之成为任何一餐中的健康佳肴。无论是作为配菜还是添加到沙拉和汤中，烤欧洲防风草根都提供美味可口的咸香体验，既营养又美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
