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用橄榄油烤秋葵

用橄榄油烤秋葵

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
240
卡路里
4
蛋白质
20
碳水化合物
16
脂肪

营养信息

1 杯 (200g)
卡路里
240
%每日值*
总脂肪 16 g 20%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 20 g 7%
膳食纤维 8 g 28%
4 g
蛋白质 4 g 8%
维生素D 0 mcg 0%
162 mg 12%
1.6 mg 8%
606 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

33.3%
6.7%
60.0%
脂肪: 144 cal (60.0%)
蛋白质: 16 cal (6.7%)
碳水化合物: 80 cal (33.3%)

About 用橄榄油烤秋葵

用橄榄油烤秋葵是一道美味的菜品,展示了新鲜秋葵被高品质橄榄油拌炒,用少许盐和胡椒调味。这种简单而有味道的烹饪方式突显了蔬菜独特的质地和微妙的味道,同时融合了地中海的影响。秋葵富含膳食纤维、维生素C和K以及抗氧化剂,使其成为任何一餐的营养补充品。烤制增强了其天然甜味,并提供了令人满足的脆脆口感。享受这款健康的、以植物为基础的配菜,颂扬新鲜食材的生机盎然味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.