1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 238.1 mg | 10% | |
| 总碳水化合物 | 28.6 g | 10% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤枫糖芽甘蓝
烤枫糖罗宋芥蓝是经典蔬菜菜肴的一种令人愉悦的变化。这些嫩滑、焦糖化的罗宋芥蓝被涂上浓郁的枫糖浆，烤至完美，彰显出其天然甜味。受美国美食启发，这道菜将鲜香的烤味与一丝甜味相融合。罗宋芥蓝富含维生素、纤维和抗氧化剂，是一种有益心脏健康、支持消化并增强免疫力的选择。具有脆脆口感和一丝枫糖好滋味，烤枫糖罗宋芥蓝是一道每个人都会喜爱的营养配菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
