1 serving (150 grams) contains 215 calories, 30.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
339.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.3 mg | 39% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 709.8 mcg | 3549% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤本地鳟鱼
烤本地鳟鱼是一道美味佳肴，选用当地水域新鲜鳟鱼，配以一系列香草和香料，烤至完美。这道菜品颂扬经典地中海美食，突显出鱼肉的丰富、脆嫩口感。富含Ω-3脂肪酸，不仅美味，还有益心脏健康，促进大脑功能，减少炎症。配以充满活力的时令蔬菜，烤本地鳟鱼是一个滋味诱人、滋养身体的健康选择。尽情品尝盘中本地食材的新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
