1 serving (100 grams) contains 175 calories, 26.0 grams of protein, 5.3 grams of fat, and 3.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 4.3 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 1342.9 mg | 447% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 9.0 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.9 g | 123% | |
| 维生素D | 116.7 mcg | 583% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 15.5 mg | 86% | |
| 钾 | 745.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤肝
烤肝是一道美味的大菜，在世界各地的不同烹饪中受到喜爱，尤其是在法国和中东厨房中备受推崇。通常由牛肉或鸡肝制成，调以芳香的草药和香料，然后烘烤至完美，锁住丰富的风味和营养。这道富含蛋白质的菜肴是维生素A、B12和铁的重要来源，促进强大的免疫力和能量。尽管其高胆固醇含量可能令一些人担忧，但适度食用烤肝是一种美味、充满营养的选择，可以提升任何一餐的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
