1 serving (85 grams) contains 151 calories, 19.2 grams of protein, 7.5 grams of fat, and 1.2 grams of carbohydrates.
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营养信息
卡路里 |
419.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.8 g | 26% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 2833.3 mg | 123% | |
| 总碳水化合物 | 3.3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 53.3 g | 106% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.6 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤火腿
烤火腿是一道多汁可口的菜肴，非常适合聚会和庆祝活动。这道美食传统上取自猪的后腿，常常涂抹上蜂蜜、红糖和香料的混合物，提升其天然风味。源自世界各地的不同烹饪传统，烤火腿象征着节庆活动，从节日盛宴到家庭晚餐。尽管它是蛋白质和某些维生素的丰富来源，但适度是关键，因为它可能含有高钠和高脂肪。可以将其切成薄片或加在丰盛的三明治中享用，并品尝每一口中美味风味的完美和谐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
