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烤山羊腿

烤山羊腿

Meat

商品评分: 71/100

1 serving (200 grams) contains 294 calories, 27.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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345.9
卡路里
31.8
蛋白质
0
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
345.9
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 9.4 g 47%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
88.2 mg 3%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 31.8 g 63%
维生素D 0 mcg 0%
23.5 mg 1%
4.1 mg 22%
388.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
37.6%
62.4%
脂肪: 211 cal (62.4%)
蛋白质: 127 cal (37.6%)
碳水化合物: 0 cal (0.0%)

About 烤山羊腿

烤山羊腿是一道多汁美味的菜肴,起源于世界各地的不同美食文化,特别是地中海和中东地区的文化。 经过慢炖至完美,这块鲜嫩的肉配以香草、大蒜和香料调味,增添了其丰富的口味。 山羊肉不仅脂肪含量较其他红肉低,而且富含蛋白质、铁和锌等必需营养素,是肉食爱好者的健康选择。 烤山羊腿非常适合家庭聚会或特殊场合,保证为您的味蕾带来愉悦的体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.