1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.2 g | 10% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 588.2 mg | 25% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤大蒜瑞士托
烤大蒜燉飯是一道奶油濃郁的義大利菜，將脆嫩的阿保里奧米飯慢慢烹煮至完美，用豐富的蔬菜或雞湯精心烹調。這道食譜的明星是烤大蒜的甜美、柔和風味，通過將整瓣大蒜焦糖化至金黃色來呈現。最後撒上一把帕馬森芝士和一些橄欖油，為您帶來舒適、奢侈的美食體驗。雖然燉飯豐盛且令人滿足，但當使用健康食材製作時，它也可以是一種營養豐富的選擇。烤大蒜燉飯富含大蒜的抗氧化劑和橄欖油中的健康脂肪，是晚餐桌上的美味暖心之選。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
