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烤大蒜土豆

烤大蒜土豆

Side Dish

商品评分: 80/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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317.5
卡路里
6.3
蛋白质
55.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
952.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

69.8%
7.9%
22.3%
脂肪: 71 cal (22.3%)
蛋白质: 25 cal (7.9%)
碳水化合物: 222 cal (69.8%)

About 烤大蒜土豆

烤大蒜土豆是一道美味的配菜,将完美烤制的土豆的浓郁风味与大蒜的浓烈香气融合在一起。这道菜将切成丁的土豆、新鲜大蒜、橄榄油和少许香草混合在一起,制成外脆内嫩的口感。烤大蒜土豆源自地中海美食,不仅美味,而且富含营养。橄榄油提供健康脂肪,而大蒜则具有抗炎益处。尽情享用这道美味佳肴,作为任何一餐的舒适搭配,不仅满足味蕾,还有益健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.