1 serving (28 grams) contains 42 calories, 1.8 grams of protein, 0.1 grams of fat, and 9.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
355.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.4 mg | 1% | |
| 总碳水化合物 | 83.1 g | 30% | |
| 膳食纤维 | 5.9 g | 21% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 15.3 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 135.6 mg | 10% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 1008.5 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤大蒜
烤大蒜是一种美味的珍馐，通过缓慢烹饪整个大头蒜，使其变成一种可以涂抹的金色宝藏。这种香料原产地来自地中海美食，可增强从意大利面和面包到酱汁和腌料等所有食物的风味。烤大蒜口味浓郁却不辣，富含营养，富含抗氧化剂和有益化合物，可促进心脏健康并增强免疫力。其奶油般的质地使菜肴更加丰富，而且热量低，是厨房中有益健康的添加剂。用烤大蒜的迷人芳香提升你的餐桌美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
