Blog Research API Download App
烤大蒜土豆泥

烤大蒜土豆泥

Side Dish

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
294.1
卡路里
4.7
蛋白质
41.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 23.5 mg 7%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
35.3 mg 2%
1.4 mg 7%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.9%
6.5%
36.6%
脂肪: 106 cal (36.6%)
蛋白质: 18 cal (6.5%)
碳水化合物: 164 cal (56.9%)

About 烤大蒜土豆泥

烤大蒜土豆泥是一道奶油滑爽的美味配菜,可提升任何一餐的品味。使用黄金Yukon土豆、浓厚的烤大蒜和一点奶油制成,口感绵密,风味浓郁。这道土豆泥起源于经典的舒适美食,给传统食谱增添了一丝新意。尽管它们很饱腹,但大蒜的使用不仅增强了味道,还带来了健康益处,如增强免疫力。搭配您喜爱的蛋白质食物,打造一道令人满足的丰盛菜肴,人人称赞!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.