1 serving (30 grams) contains 50 calories, 1.5 grams of protein, 2.9 grams of fat, and 4.3 grams of carbohydrates.
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营养信息
卡路里 |
398.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.0 g | 29% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 720 mg | 31% | |
| 总碳水化合物 | 34.3 g | 12% | |
| 膳食纤维 | 14.4 g | 51% | |
| 糖 | 0.7 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 415.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤大蒜鹰嘴豆泥
烤大蒜鹰嘴豆泥是一款奶油且充满风味的蘸料，将浓郁的烤大蒜与混合鹰嘴豆、芝麻酱、柠檬汁和一点橄榄油结合在一起。起源于中东烹饪，以其浓烈的风味为传统鹰嘴豆泥带来独特的转变。富含鹰嘴豆中的蛋白质和纤维，这款鹰嘴豆泥是一种符合心脏健康标准的小吃，非常适合任何饮食。搭配新鲜蔬菜、皮塔饼，或者作为三明治的涂抹物，享受美味且营养丰富的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
