1 serving (28 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 90 g | 32% | |
| 膳食纤维 | 25.0 g | 89% | |
| 糖 | 5 g | ||
| 蛋白质 | 30 g | 60% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鹰嘴豆
烤鹰嘴豆是一种美味且营养丰富的小吃，由鹰嘴豆精心烘烤而成，具有令人满足的脆脆口感。起源于地中海和中东美食，这些令人愉悦的豆类富含蛋白质、纤维和必需维生素。它们不仅热量低，还有助于保持健康的血糖水平。搭配一点海盐或您喜爱的香料，烤鹰嘴豆是完美的零负担美食，可提升任何菜肴的品质，或作为一款富有营养的便携小吃。今天就尝试一下，发现每一口都蕴含着丰富滋味和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
