1 serving (30 grams) contains 107 calories, 5.7 grams of protein, 1.8 grams of fat, and 18.3 grams of carbohydrates.
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营养信息
卡路里 |
534 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9 g | 11% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 364.5 mg | 15% | |
| 总碳水化合物 | 91.5 g | 33% | |
| 膳食纤维 | 25.5 g | 91% | |
| 糖 | 15 g | ||
| 蛋白质 | 28.5 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 67.5 mg | 5% | |
| 铁 | 6.5 mg | 36% | |
| 钾 | 1312.5 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鹰嘴豆
烤鹰嘴豆是一种脆脆的、营养丰富的零食，给人一种美妙的口感！这些小豆类，也被称为鹰嘴豆，经过一系列的香料调味，使它们成为任何口味的完美享受。起源于中东烹饪，它们提供了愉悦的脆度和丰富的味道，能够提升任何菜肴。烤鹰嘴豆富含蛋白质和纤维，是一个健康的选择，让您在没有负罪感的情况下感到满足。无论您是单独享用还是将其添加到沙拉和汤中，这些烤过的宝石都是一种健康的智慧零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
