1 serving (100 grams) contains 31 calories, 1.2 grams of protein, 0.2 grams of fat, and 7.3 grams of carbohydrates.
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营养信息
卡路里 |
73.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 123.8 mg | 5% | |
| 总碳水化合物 | 17.4 g | 6% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 9.3 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 116.7 mg | 8% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 985.7 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤茴香
烤茴香是一道美味佳肴，采用新鲜茴香球，先用橄榄油涂抹，撒上盐和胡椒调味，然后烤至完美。起源于地中海美食，这种芳香的蔬菜带来一种甜美的茴香味，可增加任何一餐的美味。富含纤维、维生素C和抗氧化剂，烤茴香支持消化健康，增强免疫系统。您可以将其搭配烤肉、沙拉，或作为鲜艳的配菜一同享用。其独特的口味和健康益处使烤茴香成为任何美食爱好者必尝之物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
