1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.2 g | 14% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 240 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤茄子配融化的芝士
烤茄子奶酪是一道美味的菜肴，展现了地中海美食的精髓。 这道菜以嫩滑、焦糖化的茄子片为特色，搭配了烤大蒜和香草的浓厚风味，再铺上一层丰盛的奶酪奶油。 茄子低热量、高纤维，是一种富含抗氧化剂的健康选择。 享受这道令人心旷神怡的美食，作为开胃菜或配菜，满足您的味蕾和对健康食材的需求。 尽情享受这份温暖、奶香四溢的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
