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烤茄子泥

烤茄子泥

Appetizer

商品评分: 75/100

1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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283.9
卡路里
4.7
蛋白质
23.7
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
283.9
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 23.7 g 8%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
71.0 mg 5%
1.2 mg 6%
591.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

33.4%
6.6%
60.0%
脂肪: 170 cal (60.0%)
蛋白质: 18 cal (6.6%)
碳水化合物: 94 cal (33.4%)

About 烤茄子泥

烤茄子泥是一道美味的烟熏、奶油质地的食品,来自地中海烹饪。将嫩烤茄子与大蒜、芝麻酱和一勺柠檬汁混合制成,口感丰富。这款泥料不仅令人满足,而且富含营养;茄子热量低,富含抗氧化剂。搭配比达饼或新鲜蔬菜沾食,是任何场合的健康选择。享用烤茄子泥作为美味前菜或无罪零食,每个人都会喜欢!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.