1 serving (200 grams) contains 340 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.9 g | 42% | |
| 饱和脂肪 | 10.6 g | 53% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 88.2 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸭腿
烤鸭腿是一道美味佳肴，以其丰腴多汁的肉质和脆皮而闻名。起源于不同的烹饪文化，尤其是法国和中国，这道菜品突出了缓慢烘烤的艺术，使得风味得以完美展现。用香草如百里香和大蒜调味，提供了一种理想的咸味和稍微甜味的完美平衡。鸭腿的脂肪含量比鸡肉高，但富含蛋白质和必需营养素，适度享用时是一种令人满足的选择。尽情享受这道经典美食，体验那种令人无法抗拒的味蕾爆发。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
