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烤鸡腿

烤鸡腿

Meat

商品评分: 73/100

1 serving (100 grams) contains 175 calories, 23.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
卡路里
54.8
蛋白质
0
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
416.7
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 202.4 mg 67%
166.7 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 54.8 g 109%
维生素D 0 mcg 0%
26.2 mg 2%
3.1 mg 17%
571.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
56.2%
43.8%
脂肪: 171 cal (43.8%)
蛋白质: 219 cal (56.2%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿

烤鸡腿是一道美味佳肴,将嫩滑的腌制鸡腿与芳香香草和香料完美搭配。这道菜源自世界各地的不同美食文化,展示了对浓郁美味的追求,通常可以在南方、地中海和亚洲烹饪中找到。烤鸡腿不仅美味,而且是一种更健康的选择,富含蛋白质和必要的维生素,而且与油炸食品相比脂肪含量更低。享受脆皮和多汁的肉质,这是一种馋人又营养丰富的美食体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.