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烤玉米

烤玉米

Vegetable

商品评分: 86/100

1 serving (100 grams) contains 96 calories, 3.4 grams of protein, 1.5 grams of fat, and 21.0 grams of carbohydrates.

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192
卡路里
6.8
蛋白质
42
碳水化合物
3
脂肪

营养信息

1 杯 (200g)
卡路里
192
%每日值*
总脂肪 3 g 3%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
30 mg 1%
总碳水化合物 42 g 15%
膳食纤维 5.4 g 19%
9 g
蛋白质 6.8 g 13%
维生素D 0 mcg 0%
6 mg 0%
1 mg 5%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

75.6%
12.2%
12.2%
脂肪: 27 cal (12.2%)
蛋白质: 27 cal (12.2%)
碳水化合物: 168 cal (75.6%)

About 烤玉米

烤玉米是一种美味的甜味和咸味零食,深受世界各地人们喜爱。起源于古代中美洲文化,这种多汁的小吃以新鲜的玉米棒在明火上烤制完美。撒上一些盐、一点酸柑橘汁或一丝美味的辣椒黄油,每一口都充满了味道。烤玉米不仅是一种令人愉悦的街头食品,而且是纤维和抗氧化剂的重要来源,使其成为更健康的享受。无论是在夏季烧烤还是在节日集市上,烤玉米一定会激发您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.