1 serving (50 grams) contains 82 calories, 4.4 grams of protein, 1.3 grams of fat, and 13.7 grams of carbohydrates.
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营养信息
卡路里 |
328 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 486 mg | 21% | |
| 总碳水化合物 | 54.8 g | 19% | |
| 膳食纤维 | 15.2 g | 54% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 17.7 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 98 mg | 7% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 582 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鹰嘴豆
烤鹰嘴豆是一种酥脆、营养丰富、口味浓郁的零食。由优质的鹰嘴豆制成，用调料如辣椒粉、孜然和少许海盐调味，使每一口都是美味的旅程。起源于中东美食，这些小豆类富含丰富的蛋白质和纤维，有助于促进心脏健康和消化。由于其低热量和健康脂肪含量，烤鹰嘴豆是完美的零负担零食，既能满足口腹之欲，又能滋养身体。无论是单独享用还是添加到沙拉和碗中，烤鹰嘴豆都是任何一顿饭中愉悦的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
